Salzberg, Sharon
Summary: "SHARON SALZBERG, one of the world's most renowned and beloved meditation teachers, distills the wisdom that's come from decades of helping people navigate the daily challenges of life into this true gift of a book. On every page, discover inspiration for you next step, and then the step after, no matter where your path is taking you. Here are reflections to help you shift perspective. Prompts...
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Publisher / Publication Date: 2023
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Place a hold to request this item.Tygielski, Shelly
Summary: "A combination of memoir, manifesto, and how-to guide that shows how mindfulness can be a powerful tool for spurring collective action"--
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Publisher / Publication Date: New World Library 2021